Tag Archives for " weightloss coaching "

When I tell you that your mouth and your weight are directly linked I bet you probably think I am stating the obvious. In fact, you may even feel a little offended. Either way, my guess is that you have assumed that I am referring to the impact of the food you are eating. While […]

When I talk with people about why they want to lose weight, I’m constantly told, “I want to be healthy and happy” and I am not surprised – of course we all want to be healthy and happy. What surprises them is that I don’t really believe them. We are wired to pursue pleasure and […]