Category Archives for "weight loss coaching"

Feb 05

Setting New Health Goals

By Robert Holmes | coaching

In my work, both consulting and coaching, the topic of health comes up frequently. Whether it’s an executive working on work-life balance, a client trying to develop the stamina to stick at their goals, or a friend who has hit upon some new research… health always promises to divide opinions. Reasons, motivations can vary wildly, […]

Continue reading
Jul 04

Weight! Watch Your Mouth

By michellefreebody | coaching

When I tell you that your mouth and your weight are directly linked I bet you probably think I am stating the obvious. In fact, you may even feel a little offended. Either way, my guess is that you have assumed that I am referring to the impact of the food you are eating. While […]

Continue reading